Eating Disorders Have an Image Problem

We have both been there. In our late teens, anorexia took control of our lives. We were each trapped in cycles of perfectionism that were tearing our minds and bodies apart. Luckily, thanks to therapy and the unwavering support of family, friends, and treatment teams, we have been able to rebuild healthy relationships with our […]

The role of a support system while navigating New Year’s Resolutions

The New Year can be a fresh start for many individuals, and a great opportunity to refocus on goals in the future. However, it can also be a triggering time for individuals who are working to recover or maintain their recovery from an eating disorder. Many individuals wonder what the best way is to approach […]