Ask people what they see in an abstract piece of art, and chances are they won’t say the same thing. Every individual shape is a unique interpretation, and this different...
The year 2017 has been an uphill battle for women, and a year of liberation. Numerous people have asked me how I feel about the #MeToo movement being a person...
Channel your inner champion, face your fears, and raise some money for a great cause! This January, we’re calling upon YOU to join The Fearless Challenge, a NEDA initiative in...
Leave those diet ads in the dust and face your fears this New Year! We’re making it possible to channel your inner champion, face your fears, and raise some money...
This morning, I checked my phone to find a flurry of excited Facebook posts about TIME Magazine’s Person of the Year, the #MeToo movement against sexual harassment and assault. The...
When my friend, Lily Stav Gildor, and I realized that we weren’t aware of any podcasts that specifically focus on discussing mental illness with people our age (18-35), we decided...
I often want to delete all of my social media profiles. In fact, I deleted my Snapchat months ago and it has been great. But I keep my Facebook, Instagram,...
We spend more time than ever using media and everywhere we turn there are messages telling us how we should look that can make us feel less confident about our...
Last month, the Hemendinger family of Amity Harbor, NY successfully reached the summit of Mt. Kilimanjaro in Tanzania, Africa. Together, as a family, they completed the 10 day journey of...
People often assume that dance training is at odds with the ideals of body positivity. I can understand why – at the professional level, dance has a longstanding reputation of...
