What happens when the drive to succeed as an athlete turns into something harmful? Soccer has been a part of my life for as long as I can remember. I...
Have you ever pushed your body to the limit, only to feel it push back? Like many athletes, I spent years believing that relentless training and strict dieting were the...
Pressure Going back to school can be very difficult for student-athletes surrounded by the heightened pressure. We feel as if there is some hierarchical standard attached to our identity along...
If you ask my friends in NYC to describe me, you’ll be painted a picture of a boss lady taking on the city as a full-time professor, writer, and consultant,...
The focus in the eating disorders field is usually on diagnoses, symptoms, and related impairment. There has been little research, or even discussion, about negative traits that were present during...
BEEP! BEEP! BEEP! … It’s 5:30am and the alarm is going off. It’s Tuesday morning. My stomach does a flip when I realize what day it is. However, I’m not...
“Dear KJ” is a monthly advice column by Dr. Kjerstin “KJ” Gruys, sociologist, author, and body image activist. She holds a Ph.D. in sociology with a focus on the politics...
To an athlete, an injury or illness, change in coach, or retirement from sport may feel like a traumatic event. These are three factors in which the athlete has the...
Mike Marjama currently has a successful career as an American baseball catcher for the Seattle Mariners, but he once struggled with an eating disorder that threatened his ability to play...
Mollee Gray is an actress and dancer most recognized as Giggles in Disney films Teen Beach and Teen Beach 2 and as a finalist on season 6 of Fox’s So...