It seems as though I’ve been dancing almost as long as I could talk. I can still remember the days of pink tutus and ribbon-tied tap shoes. The unmistakable smell...
Colleen Werner, a professional ballerina in New York City, first got involved with dance when she was only three years old. Today, after overcoming body hatred and an eating disorder,...
Something I’ve always stated in my talks and workshops is that eating disorders thrive in secrecy. This rang true for me during my eating disorder and through recovery. If someone...
In college, I found comfort in something I could control. I found comfort in something that allowed me to get on a higher platform in running. I dropped my time...
Terms such as “bikini body” and “shrink down” have been thrown around so much, it can feel as though they’re a part of our daily lives. But what are we...
