Something that really bothers me is when people say, “I’m going to binge-watch this show all weekend.” Although the word binge means to indulge in an activity to excess, there...
The holidays can be a challenging time of year for many people. Some get stressed out because they’re hosting, some are anxious because of the time with family or being...
Yesterday marked the final day of the Binge Eating Disorder Association (BEDA)’s National Conference in partnership with the National Eating Disorders Association (NEDA). Titled “Building Resilient Communities Through Collaboration,” the...
The Binge Eating Disorder Association (BEDA) in partnership with the National Eating Disorders Association (NEDA) kicked off its 2017 National Conference in New York City. Titled “Building Resilient Communities Through...
I’ve noticed a tremendous inconsistency throughout my years of eating disorder treatment. When I was in treatment for anorexia nervosa purging type, one of the first parts of my recovery...
Having both an eating disorder and codependent traits, I am a professional at people-pleasing. From the time I was little, I never really got a fully-informed education in setting boundaries....
For 21 seasons, The Bachelor has invited viewers into the infamous mansion to follow the love story between two people. We as the audience sit at home, critique, judge, and...
I spent many summers in fear and trepidation. I felt like this was a season that I didn’t fit in. There’s good reason because leading up to the warmer months,...
Binge eating disorder (BED) is the most common, but least understood, eating disorder in the United States. Intuitive eating and Health at Every Size® may be helpful tools for those...
How many of us who struggle with binge eating and/or weight management have been given the guidance to simply eat less and exercise more? Well, if you’re anything like me...
