Teen Mom OG is a favorite guilty pleasure and it’s been one of TV’s highest-rated reality shows for years now. The cast invites us into their lives every week as...

In the wise words of the High School Musical 2 cast, “What time is it? Summertime!” Summer is finally upon us, and we could not be more excited! Summer means...

Getting to the Root Cause to Treat Eating Disorders Eating disorders are rarely solely related to abnormal or disturbed eating habits. In fact, eating disorders are rarely even about food....

I consider myself extremely blessed to have a good relationship with my father. After my parents’ divorce, physical distance has become more common, but if anything, I’m lucky to have...

Eating disorder recovery can be a battle. You need to be well-armed with courage, heart, patience and a strong army of supporters. In honor of Father’s Day, we asked our...

Dad, I remember when I was five years old. You took me to my elementary school parking lot on a sunny, warm evening to teach me how to ride a...

I was 30 years old when I started restricting. It wasn’t a choice or an attempt to lose weight. I had just found out my husband was having an affair....

​I didn’t always hate my body. I remember running barefoot in the soft, freshly mowed grass as a little girl, chasing after fireflies. I remember digging through dirt to pull...

For some, this may come as a surprise, but for the majority of my teen years, I was consumed by an eating disorder. It has been difficult for me to...

The relationship between eating disorders and depression is a complex problem to understand, treat, and research. The parable of the three blind men who encounter an elephant illustrates the problem...