Breaking the Silence Around Eating Disorders

As I walked Sarah and Allison home from school, I noticed Allison falling behind. She began walking slower than us and staring down at the ground, silent. Our walks home from school usually involved nothing but talking and laughter, but today was different. She was usually the chatty one. I asked her what was wrong, […]
Dear Lesley: What is Symptom Substitution?

Dr. Lesley Williams is a certified eating disorder specialist, family medicine physician and positive body image advocate. She co-owns Liberation Center, an eating disorder treatment facility, in Phoenix, Arizona. Dr. Williams is dedicated to ensuring that all women and men that struggle with eating and body image issues receive the help that they need to […]
Celebrate the People Who Make Recovery Possible!

Recovery from an eating disorder takes a team. That’s why we’re working with Instagram and Project Heal on the #RecoveryHeroes campaign to celebrate all of the people who make recovery possible. So, we want to hear from you! Who supported you on your journey to recovery? Who do you want to thank for all of […]
Strong, Beautiful, Me – A Limited Edition Tee from Aerie!

This National Eating Disorders Awareness Week, we’re putting the spotlight on eating disorders, and in support of our efforts, Aerie just launched their Strong, Beautiful, Me campaign. The multi-pronged initiative will support NEDA in a variety of ways, and it’s easy to get involved! Purchase a Limited Edition T-Shirt! This NEDAwareness Week, wear your support […]
Get the Facts on Eating Disorders – Infographics

Eating disorders don’t happen in a vacuum – they are complex illnesses with close connections to substance abuse, trauma, obesity, and other mental health conditions, such as depression, anxiety, and obsessive-compulsive disorder (OCD). Myths and misinformation about eating disorders are everywhere, so it’s time to get the facts straight and educate everyone about these serious […]
Using All of Our Devices: NEDA & Recovery Record Partner to Make it Easier to Connect with Help

I was 15 years old, the sun was shining, and I had just come home from school when my sister told me that she had an eating disorder. The memory remains vivid in my mind. I remember how saddened I was that I had not realized she was suffering. I remember the tears of relief […]
5 Ways to Make Valentine’s Day Great

Valentine’s Day can be a tough holiday, especially when you’re single, having a difficult time with friends, feeling disconnected from community or struggling with disordered eating. But here’s the good news: you can transform your Valentine’s Day to be a day of celebration! And here’s how: 1. Write your damn self a love note. When […]
Dear Melody: How Can I Confront Someone Who’s Hurting My Recovery Process?

“Monthly Matters with Melody” is a monthly advice column by Dr. Melody Moore, a clinical psychologist, yoga instructor and the founder of the Embody Love Movement Foundation. Her foundation is a non-profit whose mission is to empower girls and women to celebrate their inner beauty, commit to kindness and contribute to meaningful change in the […]
Fashion Leapt Forward in 2016: What’s Next?

As someone who loves fashion, but hates many parts of the industry itself, it is almost an assumption that I will be disappointed by the lack of diversity within the field. I am an Indian-American woman and I’ve never expected to see anyone who looks like me modeling, or, more importantly, creating the clothes and […]
Is Activism a Career or an Indulgence?

Most eating disorder sufferers would agree that even once recovery begins, the act of being around food can still be especially distressing. The treatment and recovery process becomes even more difficult when others assume that because you’re eating and cooking now, then everything is okay. The truth is that recovery is a lifelong journey, and […]