Social media sites like Facebook and Twitter have become a huge part of most teens’ lives. But do they help or hurt our self-esteem and body image? We asked. You...
oWe’ve reached the time of year when, even more so than usual, we’re bombarded with messages saying our bodies aren’t good enough as is; and that to feel confident and...
Recovery doesn’t just happen. It’s also not some cliché buzzword tossed around to “inspire” you. Recovery is real. It’s not a luck-of-the-draw deal where you put your name in a...
If you ask my friends in NYC to describe me, you’ll be painted a picture of a boss lady taking on the city as a full-time professor, writer, and consultant,...
The focus in the eating disorders field is usually on diagnoses, symptoms, and related impairment. There has been little research, or even discussion, about negative traits that were present during...
At the NEDA Annual Gala on May 16th, 2018 at the Pierre Hotel in New York City, Becca McCharen Tran of CHROMAT accepted the NEDA Inspires Seal of Approval Award....
With Easter can come some inevitable holiday stress. Whether it be interacting with difficult family members or remaining calm around the dinner table, managing self-love can be difficult for many....
As International Day of Happiness trends across social media, remember that you don’t have to wear a smile all the time. Wherever you are in your mental health journey, there...
Let me start off by saying that I genuinely love giving people compliments. I love spreading kindness and when it comes to compliments, I don’t hold back. With that being...
