Studies have shown that individuals with an eating disorder are far more likely to develop or have a coexisting substance use disorder.1,2Sadly, this isn’t a surprising statistic and could have...
The summer of 2019, was the summer I thought my eighteen year old self was achieving and becoming my best self- three months of ‘working hard’ only turned around to...
That was how I lived. Something upset me? Just forget about it. Afraid of conflict in setting boundaries? Don’t make them. Worried about gaining weight? Don’t eat. My whole existence...
As we celebrate National Volunteer Week (April 16-22), I want to express my deepest gratitude to the incredible volunteers who have dedicated their time, energy, and expertise to the National Eating...
In 2018, I had a panic attack while beginning a book lecture at my local public library. I stood at the lectern and became unable to breathe. I felt nauseous...
“Women, if the soul of the nation is to be saved, I believe you must become its soul.” — Coretta Scott King The History Women’s History Month is a celebration...
Supporting someone with an eating disorder is challenging. I know, because I struggled with an eating disorder for many years in my late teens and early twenties. My road to...
As a former ballerina who had a family history of eating disorders, I was exposed to the importance of a healthy relationship with food and my body from a young...
Diversity, body positivity, and inclusion have become priorities for many of our favorite brands, and are major themes in messages from our admired celebrities and influencers, all in an effort...
